Course curriculum

    1. Your Summer Reset Guide: 5 Days to Come Back to Yourself

    2. Welcome

    1. A quick note before you begin.

      APERÇU GRATUIT

    2. The Golden Rules of Your Summer Reset

    1. Download Today's Program

    2. Access Your Stretching Routine Here

    3. DAY 1 - Morning

    4. DAY 1 - Morning Practise - Part 1 - "I Create Space Within Myself"

    5. DAY 1 - Morning Practise - Part 1 - Vidéo

    6. DAY 1 - Morning Practise - Part 2 - "I Come Back to Myself"

    7. Day 1 - Evening Practise

    1. Download Today's Program

    2. Day 2 - Morning Practise - "I Know I Am Capable"

    3. Day 2 - Evening Practise - Yoga Nidra Inspired Practice

    1. Download Today's Program

    2. Day 3 - Morning Practise - "I Trust the Space I Am Creating."

    3. Day 3 - Evening Practise

    1. Download Today's Program

    2. Day 4 - Morning Practise - "I Become the Calm Observer of What Is."

    3. Day 4 - Evening Practise - Box Breathing Practice

About this course

  • €69,00
  • 23 leçons
  • 0 heures de contenu vidéo

Discover your potential, starting today

Enroll today